Have you been thinking about starting therapy? Are you wondering what it will be like? This blog post gives you an idea of what to expect. What is individual counseling? The term “individual counseling,” (also known as therapy, psychotherapy, and

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Have you been thinking about starting therapy? Unsure how to select the right therapist for you? Or perhaps you’ve already scheduled your first appointment. You may still have questions about how this all works. People often want to know what therapy

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Happy Holidays Everyone! This time of year is my favorite. From the cuddle weather to the decor to the time spent making memories with loved ones. The season of giving is by far my favorite! I thought it was only

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So excited to be collaborating with MONQ for an awesome giveaway! I had the chance to use their personal essential oil diffusers for a few months now, and I am loving them! I keep one in my purse & one

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“The present moment is filled with joy and happiness. If you are attentive, you will see it. ” – Thich Nhat Hanh   Today I am sharing with you 5 ways, I find  effective and that I commonly use to infuse

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So I got a juicer and I came up with so many healthy recipes that I want to share with you all! I was inspired by the girls on the Food Heals podcast! The Food Heals Podcast brings together experts in

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Earlier this year I attended a Target Pop Up featuring Target’s partnership with SoulCycle. I had heard all the hype about SoulCycle through Instagram & fitness blogs, I was eager to try it out for myself! Let me tell you, the

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“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha Turmeric. Ginger. Lemon. Apple Cider Vinegar. Water. Ice. Drop of Stevia. Stir. Repeat everyday. After hearing

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This past week I teamed up with Mazda to test drive their newest CX-5! Known as the overachiever of its class, the Mazda CX-5 was named a 2016 Top Safety Pick! I’ve never driven a Mazda before so this past week

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Teamed up with Kia Motor Sports right before the new year started, to test drive this snazzy 2016 Optima SX Turbo for a week! When I think about the next car I want, being the namebrandlover I am, I’m always

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The effortless natural beauty of Parisian women and a passion for nature have forged my vision for Nuxe over the years. My philosophy has always been to offer every woman an indulgent, sensorial experience with products that are easy to

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  Back in November my dear friend Zeniab from RunawayHabit.com and I filmed our first video together! We both love eating plant based food and really try to live a conscious lifestyle, one of the many reasons why I love our friendship!

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The purpose of art is washing the dust of daily life off our souls. – Pablo Picasso By now you’ve probably heard or seen about the lastest trend of adult coloring books.  In my opinion they are here to stay! If you’ve

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December 8, 2015

Foxtail Collection

Written by Posted in REVIEWS, Style Comments 4

  “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha I’m obsessed with candles! So when Desiree Kaplan, the founder and

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November 24, 2015

Gratitude

Written by Posted in MINDFULNESS Comments 4

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” – Oprah   With Thanksgiving just a few days away, I thought I’d post on

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“Clarify your purpose. What is the why behind everything you do? When we know this in life or design it is very empowering and the path is clear.” – Jack Canfield I’m on a incredibly unpredictable journey to learning more

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  “Each positive thought, every vibrant attitude, all purposeful activities water the seeds for success along your path. You will encounter many seeds for success today. Pay attention to these and feed them appropriately. Then maintain their beautiful growth through

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